LIFE AFTER PLANT MEDICINE!

LIFE AFTER PLANT MEDICINE!

Hello Friends, it’s been a long time since you’ve heard from me. I was on a year long journey ever since I had my visit to Rythmia to do my first plant medicine. So much has had happened, I don’t even know where to start. First, I would like to give you a little...
Why I am going to RYTHMIA

Why I am going to RYTHMIA

Hi guys, it’s been a while. I hope you are all having the best time of your lives. That’s really my true wish to you all. I have been quite because I dived into why I am doing what I am doing? What is my intention? What is my end goal? I have been asking these...
Roasted Chestnuts

Roasted Chestnuts

Roasted chestnuts are a great reminder my childhood. I love them, I remember that in Turkey on the streets they would roast them and my mother and I use to buy them and eat them on the go. Here in LA I don’t see any but in New York it’s more common. Luckily we can...
BENEFITS OF RAW MILK !

BENEFITS OF RAW MILK !

I personally don’t drink milk or consume any dairy, but for my children I prefer to use raw milk for many beneficial reasons, raising them with raw milk made a huge impact on their overall health by not having any food allergies or issues with their digestive tracks....
Turkish Meatballs ( Kofte )

Turkish Meatballs ( Kofte )

This is what we I ate growing up in Turkey. Kofte also known as kids favorite food…My turkish readers can relate to this. I still make it today and can’t get enough of it. It’s delicious and nutritious pack with full protein. As I changed my diet I did some...

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